Wellness Services

Classes and workshops designed to help you build strength, stretch, discipline and relax your body and mind. Come and visit us to experience the calming and empowering effects of yoga. Our classes are suitable for all levels and ages, and we guarantee that you will leave feeling more relaxed and energized.

Qigong is an ancient Chinese practice involving coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. Come and experience the power of qigong for yourself today!

Meditation is a powerful tool for everyone and should be accessible to anyone. Our sessions  are designed to help individuals develop a regular practice and deepen their understanding of meditation. Our experienced teachers create a warm and inviting environment that encourages exploration and growth.

 Craniosacral Therapy (CST) sessions provide relief from physical and emotional pain and discomfort. Our experienced practitioner is dedicated to helping our clients find lasting relief and improved overall health. We believe everyone deserves to live a life free of pain, and we strive to provide our clients with the best care possible.

Reiki is a powerful and effective tool for healing on all levels—mental, physical and emotional. Whether you are looking to relax, reduce pain, or simply to reconnect with yourself and your environment, we are here to help.

Evergreen Haven provides a safe and healing space for individuals to explore the power of breathwork. Our experienced and certified practitioners are passionate about helping people to find their true potential and inner peace through a range of breathwork techniques. Through breathwork, we can all experience a healthier, happier, and more balanced life.

With the right amount of focus and dedication, we can tap into our body’s natural healing powers. Our practitioners stimulate certain points along these pathways to improve the flow of energy, and ultimately help the body heal itself. We specialize in helping those who are dealing with chronic pain, anxiety, depression, and even trauma. We’re here to help you find inner peace, and to provide you with the tools you need to live a healthier and happier life.

At Evergreen Haven, we believe that hypnotherapy is a powerful tool for personal growth. Our practitioners are experienced and certified in a variety of hypnosis techniques, allowing them to customize each session to your individual needs. We’re committed to helping you to make lasting changes in your life and to help increase your self-awareness and confidence.